NUTRITION BITES
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As a Professional Biblical Life Counselor, a Health and Nutritional Coach it is my responsibility to guide each person into healing and healthful life and ideal eating for them. I help to create dietary guidelines for your optimal life and longevity and o you can stay free from inflammation which leads to sickness, disease, and infirmities.
It is not my scope to give you a specific “diet”, but to discover what works best for your body, diet, and nutritional needs. YOU ARE A BIO-INDIVIDUAL, with unique needs. No diet is one size fits all, because no two bodies are the same. There is much frustration in purchasing a diet book, following the prescribed plan to the letter and you are getting little to no results. In truth you may even feel worse physically, your frustrated and exhausted emotional - and mad. It its possible the prescribed foods on the new plan caused more inflammation in your body, which made you lose very little weight and caused systems to fatigue because they carrying toxins to your body they do not know what to do with it. Things to consider:What does peace of mind look like for you?
What would feel like if you felt free in your emotions pursue, free from emotional torment or harassment? What does healthy look like for you? What does healthy eating on the go look like in your busy life? What is actually healthy shopping look like? What should be increase or decreased or eliminated in your food choices? What it look like for you to be equipped with the skills to bring your body back into optimal health? What would it feel like to be empowered in your health? What would it look like for you to approach your health and body with an attitude that made you a priority? |
With the world of Nutrition changing so rapidly and literally hundreds of diets out there i.e.:
Keto, Paleo, Sugar Elimination Diet, Low-Fat, Atkins, Genesis Diet, Jenny Craig, Nutri-Systems, Weight Watchers, Low -Carb, Calorie Counting, Detoxing, Gluten Free, Juicing, Fasting, Intermittent Fasting, Dry Fasting etc. Where do YOU start with all of this, especially if you are new to this culture?
Contact me - let’s get started TOGETHER. I am a Graduate of the School of INSTITUTE OF INTEGRATED NUTRITION (IIN). I hold certification in Advanced Courses in ADVANCED COACHING and HORMONE HEALTH (Endocrine System).
You are the Spirit, Soul & Body (Temple) of the HOLY SPIRIT. The fullness of the GODhead bodily lives in you. It’s time you give them and you a healthy place to live and become educated on how to live a long and healthy on the earth. You have the right in JESUS CHRIST to be the best version of you that you can be....
Keto, Paleo, Sugar Elimination Diet, Low-Fat, Atkins, Genesis Diet, Jenny Craig, Nutri-Systems, Weight Watchers, Low -Carb, Calorie Counting, Detoxing, Gluten Free, Juicing, Fasting, Intermittent Fasting, Dry Fasting etc. Where do YOU start with all of this, especially if you are new to this culture?
Contact me - let’s get started TOGETHER. I am a Graduate of the School of INSTITUTE OF INTEGRATED NUTRITION (IIN). I hold certification in Advanced Courses in ADVANCED COACHING and HORMONE HEALTH (Endocrine System).
You are the Spirit, Soul & Body (Temple) of the HOLY SPIRIT. The fullness of the GODhead bodily lives in you. It’s time you give them and you a healthy place to live and become educated on how to live a long and healthy on the earth. You have the right in JESUS CHRIST to be the best version of you that you can be....
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